{"id":150630,"guid_nom":"b88ef70e-9da2-11e9-a186-000af77e4763","isbn":"978-5-04-106103-6","nomcode":"ITD000000001045677","title":"Лотос растет из грязи. Как преобразовать страдания в счастье","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-11T06:12:32.740120Z","updated_at":"2026-10-16T08:35:58.522044Z","annotation":"","sales_text":"Одна из самых популярных книг Тит Нат Хана — великого дзен-монаха из Вьетнама — о том, как на основе грязи страданий вырастить лотос счастья.\n «Тот, кто умеет страдать правильно, страдает намного меньше», — говорит он. Правильно страдать означает не бежать от своих страданий, не прятать их за вкусной едой и увлекательными сериалами, а распознавать и трансформировать их. 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