{"id":150488,"guid_nom":"5b0aebde-9979-11e9-a186-000af77e4763","isbn":"978-5-04-106043-5","nomcode":"ITD000000001044606","title":"Метод Помидора. Управление временем, вдохновением и концентрацией","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-11T06:09:46.037308Z","updated_at":"2026-10-11T06:09:46.037308Z","annotation":"","sales_text":"﻿Метод помидора спас миллионы проектов, карьер и судеб. Это самое мощное оружие в борьбе с прокрастинацией и самый простой способ сконцентрироваться на сложных задачах. Ему посвящено немало книг, но та, чью аннотацию вы сейчас читаете, — первая и единственная, написанная автором оригинальной методики. Франческо Чирилло придумал ее, когда учился в колледже. С тех пор он провел тысячи тренингов и коуч-сессий, обучая людей по всему миру продуктивности \"по помидору\".\r\n","raw":{"PDF":{"PREVIEW":{"LINK":"https://cdn.eksmo.ru/v2/ITD000000001044606/PDF/ITD000000001044606.pdf","MTIME":"2021-02-21 04:27:53"}},"RIN":"","CERT":[],"GUID":"33e6967b-5c83-4f90-a323-01a502f0eddd","ISBN":"978-5-04-106043-5","NAME":"Метод Помидора. Управление временем, вдохновением и концентрацией","CICLE":[],"DIVID":{"GUID":"498ad3de-5910-11e0-9747-001a64231342","NAME":"120 - Редакция № 5"},"EDFUL":2000,"GENRE":[],"LDATE":"10.04.2020","MEDIA":"НетНосителя","NICHE":{"GUID":"e009c862-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ ПСИХОЛОГИЯ","OWNER_GUID":"e009c81e-4f03-11e0-a01d-001a64231342"},"PAGES":"224","PAPER":"Бумага офсетная 62/100","PROIZ":[{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"6d08ffd7-9979-11e9-a186-000af77e4763","NAME":"Метод Помодоро","LANGUAGE":"Русский","AUTHOR_GUID":"3734232e-1d4b-11e2-818f-5ef3fc5021a7","IS_TRANSLATE":"true","ORIGINAL_PROIZV":{"GUID":"c8cda2e8-48dd-11ea-9699-5cf3fc4a21fa","NAME":"The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work","LANGUAGE":"Английский"}},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"e48eeb0f-9d9e-11e9-a186-000af77e4763","NAME":"Метод Помодоро","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"123711da-a2f5-11e9-a186-000af77e4763","NAME":"Метод Помодоро","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"b2974a1a-a2fe-11e9-a186-000af77e4763","NAME":"Метод Помодоро","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"2821b0a0-ce10-11e0-9556-5ef3fc5021fb","NAME":"Оригинал-макет"},"GUID":"967c9b03-b376-11e9-a186-000af77e4763","NAME":"Метод Помидора. Управление временем, вдохновением и концентрацией","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"c8cda2e8-48dd-11ea-9699-5cf3fc4a21fa","NAME":"The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work","LANGUAGE":"Английский","AUTHOR_GUID":"644bdb42-aa2f-11e9-a186-000af77e4763","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48c8-4f09-11e0-a01d-001a64231342","NAME":"Аудио"},"GUID":"1f7e4848-48e4-11ea-9699-5cf3fc4a21fa","NAME":"Audio-rights for The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"a92b38e1-ae10-11e1-820f-5ef3fc5021fb","NAME":"Программа ЭВМ"},"GUID":"cbaaf63a-48e3-11ea-9699-5cf3fc4a21fa","NAME":"E-rights for The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48c8-4f09-11e0-a01d-001a64231342","NAME":"Аудио"},"GUID":"e667f105-48e8-11ea-9699-5cf3fc4a21fa","NAME":"Summary for The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"}],"P_BOX":"false","SCOVR":"","SDATE":"10.04.2020","SERIE":{"GUID":"f6e36c65-96a5-11eb-80c1-0050569a365d","NAME":"Бестселлеры саморазвития"},"SGMNT":{"GUID":"e009c81e-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ И ПРИКЛАДНАЯ ЛИТЕРАТУРА ДЛЯ НЕПРОФЕССИОНАЛОВ (НПЛ)"},"SIZES":{"DEPTH":19.5,"WIDTH":143,"HEIGHT":207,"KARTON":{"WIDTH":"133","HEIGHT":"206"},"WEIGHT":419},"SUPER":"false","TIRAJ":[{"GUID":"8145f88b-997a-11e9-a186-000af77e4763","XO_DATE":"26.02.2020","PLAN_DATE":"03.04.2020","TIRAJ_CODE":"ITD00298348","TIRAJ_TYPE":"О","FAKTICHESKAYA_DATA":"10.04.2020","TOLSHCINA_KORESHKA":"19","SOGLASOVANNAYA_DATA":"10.04.2020","PLAN_DATE_TREBUEMAYA":"03.04.2020","PLAN_VYPUSKA_OSN_TIR":"08.04.2020","TIRAJ_DT_RAZR_V_PECHAT":"01.01.0001 0:00:00"}],"AUTHOR":[{"CODE":"ITD037404","GUID":"644bdb42-aa2f-11e9-a186-000af77e4763","NAME":"Чирилло Франческо","SURNAME":"Чирилло","IS_GROUP":"false","PSEVDONIM":false,"DATE_BIRTH":"0000-00-00 00:00:00","DATE_DEATH":"0000-00-00 00:00:00","FIRST_NAME":"Франческо","IS_PISATEL":"true","IS_HUDOJNIK":"false","SECOND_NAME":"","IS_PEREVODCHIK":"false"}],"COVERS":{"cover1":{"H":1825,"W":1243,"DPI":"225x225","LINK":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover1.jpg","SIZE":"154070","MTIME":"2020-04-24 07:19:59"},"cover4":{"H":1824,"W":1249,"DPI":"225x225","LINK":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover4.jpg","SIZE":"277178","MTIME":"2020-04-24 07:20:00"},"siluet":{"H":3475,"W":2500,"DPI":"72x72","LINK":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/siluet.jpg","SIZE":"433987","MTIME":"2021-04-05 09:41:45"},"cover3d":{"H":2713,"W":2020,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover3d.jpg","SIZE":"446199","MTIME":"2020-04-24 07:20:00"}},"FOLDER":{"GUID":"6fabf075-b63a-4f6d-a879-9e40d163ec40","NAME":"Книжная продукция (ЭКСМО)"},"FORMAT":{"CODE":"203","GUID":"d1a98cb5-5c5e-11e0-9747-001a64231342","NAME":"84x120/32"},"IS_DEL":"Нет","QUOTES":["","","","","",""],"TARGET":{"GUID":"667fc7f0-4fbf-11e0-9f50-001a64231342","NAME":"Издание для досуга"},"ZAPRET":false,"BARCODE":["14600194702969","9785041060435"],"NOMCODE":"ITD000000001044606","SUBJECT":{"GUID":"d7491528-81a0-11e2-9c96-5ef3fc5021a7","NAME":"РАЗВИТИЕ ЛИЧНОСТИ И САМОСОВЕРШЕНСТВОВАНИЕ","OWNER_GUID":"e009c862-4f03-11e0-a01d-001a64231342"},"TOM_NUM":"0","FA_GROUP":"","FA_MONTH":"","GUID_NOM":"5b0aebde-9979-11e9-a186-000af77e4763","ISBN_DIG":"9785041060435","NOMGROUP":"КнижнаяПродукция","PRODCODE":"ITD000000001044606","AGE_GROUP":{"GUID":"08501aa5-3ee0-11e2-82d6-5ef3fc5021a7","NAME":"Взрослая группа"},"ANNOTACIA":"","EKSMO_RDC":"Эксмо","PROD_TEXT":"﻿Метод помидора спас миллионы проектов, карьер и судеб. Это самое мощное оружие в борьбе с прокрастинацией и самый простой способ сконцентрироваться на сложных задачах. Ему посвящено немало книг, но та, чью аннотацию вы сейчас читаете, — первая и единственная, написанная автором оригинальной методики. Франческо Чирилло придумал ее, когда учился в колледже. С тех пор он провел тысячи тренингов и коуч-сессий, обучая людей по всему миру продуктивности \"по помидору\".\r\n","PUBLISHER":{"GUID":"2a734e3d-a107-11de-8bc8-00265518a912","NAME":"ООО \"Издательство \"Эксмо\""},"REMAINDER":{"TOTAL":"нет"},"ZVEZDNOST":"","CODE_OKPD2":"","CODE_TNVED":"4901990000","DEPARTMENT":{"GUID":"744c6aa7-c227-11eb-80c4-0050569a365d","NAME":"Группа литературы по саморазвитию и коммуникациям"},"FA_COMMENT":"","PRIZNAK_ZV":"Нет","VID_PROIZV":"Впервые","IZDAT_BRAND":{"GUID":"2111b00b-cf7b-11e7-9ec5-000af77e485f","NAME":"БОМБОРА"},"PRODUCT_VID":{"GUID":"a791ba7e-4f06-11e0-a01d-001a64231342","NAME":"Книга"},"AUTHOR_COVER":"Франческо Чирилло","DOP_REKVIZIT":{"HUDOJNIKI":[],"OGLAVLENIE":"","VOZRAST_TO":"","AUTHOR_ABOUT":"","PEREVODCHIKI":[],"VOZRAST_FROM":""},"POSLE_OBREZA":"135x200","TIP_KORESHKA":"Полукруглый","CLASSIFICATOR":{"CODE":"000000523","ID_EKN":"11273","CODE_EKN":"114.17.2.1"},"LAST_STANDART":"14","PEREPLET_TYPE":{"GUID":"a791ba90-4f06-11e0-a01d-001a64231342","NAME":"7БЦ"},"BARCODE_DETAIL":[{"BARCODE":"14600194702969","STANDART":14,"ITEM_TYPE":{"GUID":"2718b3bb-7d6d-11ea-80bc-0050569a365d","NAME":"пач"},"BARCODE_TYPE":{"GUID":"dce9f404-0286-4da8-8b3d-7d91f6e2108f","NAME":"ITF14"}},{"BARCODE":"9785041060435","STANDART":1,"ITEM_TYPE":{"GUID":"b3f28197-9ddf-4cf2-b693-5fe889407243","NAME":"шт"},"BARCODE_TYPE":{"GUID":"39fddca4-7cc4-49d4-a09d-9fe5517b4df6","NAME":"EAN13"}}],"NAME_FOR_PRICE":"Метод Помидора. Управление временем, вдохновением и концентрацией","PREDZAKAZ_SOAP":"N","VID_SKREPLENIYA":"ШитьеНиткой","AUTHOR_FOR_PRICE":"Чирилло Ф.","TSELOFANIROVANIE":"false","IS_ZAPRET_PREVIEW":"Нет","PEREPLET_TYPE_OLD":{"GUID":"bff8c2c1-656e-11de-84c5-000423b38f2a","NAME":"7БЦ"},"ZAPRET_PO_KANALAM":[],"GOD_PERVOGO_IZDANIYA":"2019","VOZRASTNOE_OGRANICHENIE":"12+","ZAPRET_PRODAJ_DATA_SNIATIYA":""},"assets":[{"id":330288,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover1.jpg","raw_value":"{\"details\": {\"DPI\": \"225x225\", \"H\": 1825, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover1.jpg\", \"MTIME\": \"2020-04-24 07:19:59\", \"SIZE\": \"154070\", \"W\": 1243}, \"variant\": \"cover1\"}","status":"unresolved","sha256":null,"last_error":null},{"id":330289,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover3d.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2713, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover3d.jpg\", \"MTIME\": \"2020-04-24 07:20:00\", \"SIZE\": \"446199\", \"W\": 2020}, \"variant\": \"cover3d\"}","status":"unresolved","sha256":null,"last_error":null},{"id":330290,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover4.jpg","raw_value":"{\"details\": {\"DPI\": \"225x225\", \"H\": 1824, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/cover4.jpg\", \"MTIME\": \"2020-04-24 07:20:00\", \"SIZE\": \"277178\", \"W\": 1249}, \"variant\": \"cover4\"}","status":"unresolved","sha256":null,"last_error":null},{"id":330291,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/siluet.jpg","raw_value":"{\"details\": {\"DPI\": \"72x72\", \"H\": 3475, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000001044606/COVER/siluet.jpg\", \"MTIME\": \"2021-04-05 09:41:45\", \"SIZE\": \"433987\", \"W\": 2500}, \"variant\": \"siluet\"}","status":"unresolved","sha256":null,"last_error":null},{"id":330292,"kind":"pdf","source_url":"https://cdn.eksmo.ru/v2/ITD000000001044606/PDF/ITD000000001044606.pdf","raw_value":"{\"details\": {\"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000001044606/PDF/ITD000000001044606.pdf\", \"MTIME\": \"2021-02-21 04:27:53\"}, \"variant\": \"PREVIEW\"}","status":"unresolved","sha256":null,"last_error":null}]}