{"id":139300,"guid_nom":"a9a0f0ac-c246-11e8-9ac3-000af77e485f","isbn":"978-5-04-099294-2","nomcode":"ITD000000000940754","title":"Кето-диета для начинающих. Ваш гид по жизни в стиле Кето.","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-11T02:39:07.269288Z","updated_at":"2026-10-11T02:39:07.269288Z","annotation":"","sales_text":"﻿Кетогенная диета не знает выходных. Она не хитрит и не пытается стянуть конфетку со стола тайком от цветной капусты. Оставаться в кетозе  – это работа от рассвета до заката. Но поверьте, после того как в первую неделю вы отучите свой организм от углеводов, он наполнится такой невероятной энергией, что пончики и картофельное пюре навсегда потеряют для вас свою привлекательность. Эта книга – идеальный способ перейти на жизнь в стиле КЕТО.\r\n","raw":{"PDF":{"PREVIEW":{"LINK":"https://cdn.eksmo.ru/v2/ITD000000000940754/PDF/ITD000000000940754.pdf","MTIME":"2021-02-28 01:00:37"}},"RIN":"","CERT":[],"GUID":"73c7eb6b-ed9a-46ae-b797-54ee92f60ca8","ISBN":"978-5-04-099294-2","NAME":"Кето-диета для начинающих. Ваш гид по жизни в стиле Кето.","CICLE":[],"DIVID":{"GUID":"498ad3de-5910-11e0-9747-001a64231342","NAME":"120 - Редакция № 5"},"EDFUL":7000,"GENRE":[],"LDATE":"07.03.2019","MEDIA":"НетНосителя","NICHE":{"GUID":"fbbc517d-a5d7-11e3-a44f-5ef3fc5021a7","NAME":"ЗДОРОВЬЕ. ПОПУЛЯРНАЯ МЕДИЦИНА","OWNER_GUID":"e009c81e-4f03-11e0-a01d-001a64231342"},"PAGES":"160","PAPER":"Бумага офсетная 72/100","PROIZ":[{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"819ee685-c248-11e8-9ac3-000af77e485f","NAME":"Кето-диета для начинающих. Ваш гид по жизни в стиле Кето. П","LANGUAGE":"Русский","AUTHOR_GUID":"23000d4e-7815-11e7-a096-000af77e485f","IS_TRANSLATE":"true","ORIGINAL_PROIZV":{"GUID":"62a1cee4-02ae-11e9-b4a8-5cf3fc4a21fa","NAME":"The Complete Ketogenic Diet for Beginners","LANGUAGE":"Английский"}},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"cb5a2c54-d210-11e8-bfc4-000af77e485f","NAME":"Кето. Научред","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"ea9d3cc1-d210-11e8-bfc4-000af77e485f","NAME":"Кето. Корр","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"62a1cee4-02ae-11e9-b4a8-5cf3fc4a21fa","NAME":"The Complete Ketogenic Diet for Beginners","LANGUAGE":"Английский","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"846a0880-1b0e-11e9-8679-000af77e485f","NAME":"Кето корр 2","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"2b9818cf-1b0f-11e9-8679-000af77e485f","NAME":"Кето указатель","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"2821b0a0-ce10-11e0-9556-5ef3fc5021fb","NAME":"Оригинал-макет"},"GUID":"246ac775-1b13-11e9-8679-000af77e485f","NAME":"Кето диета ОМ","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48ce-4f09-11e0-a01d-001a64231342","NAME":"Изображение, фото"},"GUID":"a6f059ba-02ae-11e9-b4a8-5cf3fc4a21fa","NAME":"Files for The Complete Ketogenic Diet for Beginners","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"}],"P_BOX":"false","SCOVR":"","SDATE":"07.03.2019","SERIE":{"GUID":"70dce397-1f1b-11e9-8679-000af77e485f","NAME":"Жизнь в стиле кето"},"SGMNT":{"GUID":"e009c81e-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ И ПРИКЛАДНАЯ ЛИТЕРАТУРА ДЛЯ НЕПРОФЕССИОНАЛОВ (НПЛ)"},"SIZES":{"DEPTH":15.3,"WIDTH":170,"HEIGHT":243,"KARTON":{"WIDTH":"160","HEIGHT":"243"},"WEIGHT":450},"SUPER":"false","TIRAJ":[{"GUID":"af0bfb1b-c247-11e8-9ac3-000af77e485f","XO_DATE":"22.01.2019","PLAN_DATE":"07.03.2019","TIRAJ_CODE":"ITD00258922","TIRAJ_TYPE":"О","FAKTICHESKAYA_DATA":"07.03.2019","TOLSHCINA_KORESHKA":"14","SOGLASOVANNAYA_DATA":"07.03.2019","PLAN_DATE_TREBUEMAYA":"07.03.2019","PLAN_VYPUSKA_OSN_TIR":"05.03.2019","TIRAJ_DT_RAZR_V_PECHAT":"01.01.0001 0:00:00"}],"AUTHOR":[{"CODE":"ITD035367","GUID":"e28bd0f4-1b05-11e9-8679-000af77e485f","NAME":"Рамос Эми","SURNAME":"Рамос","IS_GROUP":"false","PSEVDONIM":false,"DATE_BIRTH":"0000-00-00 00:00:00","DATE_DEATH":"0000-00-00 00:00:00","FIRST_NAME":"Эми","IS_PISATEL":"true","IS_HUDOJNIK":"false","SECOND_NAME":"","IS_PEREVODCHIK":"false"}],"COVERS":{"cover1":{"H":2846,"W":1986,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover1.jpg","SIZE":"1135558","MTIME":"2018-12-15 13:30:47"},"cover4":{"H":2846,"W":1984,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover4.jpg","SIZE":"1179985","MTIME":"2018-12-15 13:30:48"},"siluet":{"H":3475,"W":2500,"DPI":"72x72","LINK":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/siluet.jpg","SIZE":"942821","MTIME":"2021-04-07 10:32:42"},"cover3d":{"H":2778,"W":2030,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover3d.jpg","SIZE":"1148714","MTIME":"2018-12-25 13:26:38"}},"FOLDER":{"GUID":"6fabf075-b63a-4f6d-a879-9e40d163ec40","NAME":"Книжная продукция (ЭКСМО)"},"FORMAT":{"CODE":"102","GUID":"a791b9ce-4f06-11e0-a01d-001a64231342","NAME":"70x100/16"},"IS_DEL":"Нет","QUOTES":["","","","","",""],"TARGET":{"GUID":"667fc7fa-4fbf-11e0-9f50-001a64231342","NAME":"Научно-популярное издание"},"ZAPRET":false,"BARCODE":["14600191292289","9785040992942"],"NOMCODE":"ITD000000000940754","SUBJECT":{"GUID":"e64081f8-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ И НЕТРАДИЦИОННАЯ МЕДИЦИНА. БЕРЕМЕННОСТЬ И РОДЫ. ЛЕЧЕБНАЯ КОСМЕТИКА И ЛЕЧЕБНОЕ ПИТАНИЕ. ДИЕТЫ. ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ","OWNER_GUID":"fbbc517d-a5d7-11e3-a44f-5ef3fc5021a7"},"TOM_NUM":"0","FA_GROUP":"Страт 1","FA_MONTH":"01.01.2019","GUID_NOM":"a9a0f0ac-c246-11e8-9ac3-000af77e485f","ISBN_DIG":"9785040992942","NOMGROUP":"КнижнаяПродукция","PRODCODE":"ITD000000000940754","AGE_GROUP":{"GUID":"08501aa5-3ee0-11e2-82d6-5ef3fc5021a7","NAME":"Взрослая группа"},"ANNOTACIA":"","EKSMO_RDC":"Эксмо","PROD_TEXT":"﻿Кетогенная диета не знает выходных. Она не хитрит и не пытается стянуть конфетку со стола тайком от цветной капусты. Оставаться в кетозе  – это работа от рассвета до заката. Но поверьте, после того как в первую неделю вы отучите свой организм от углеводов, он наполнится такой невероятной энергией, что пончики и картофельное пюре навсегда потеряют для вас свою привлекательность. Эта книга – идеальный способ перейти на жизнь в стиле КЕТО.\r\n","PUBLISHER":{"GUID":"2a734e3d-a107-11de-8bc8-00265518a912","NAME":"ООО \"Издательство \"Эксмо\""},"REMAINDER":{"TOTAL":"нет"},"ZVEZDNOST":"","CODE_OKPD2":"","CODE_TNVED":"4901990000","DEPARTMENT":{"GUID":"e34a7172-147c-11f0-80d9-0050569a365d","NAME":"Группа профессиональной медицинской литературы"},"FA_COMMENT":"Страт проект","PRIZNAK_ZV":"Нет","VID_PROIZV":"Впервые","IZDAT_BRAND":{"GUID":"2111b00b-cf7b-11e7-9ec5-000af77e485f","NAME":"БОМБОРА"},"PRODUCT_VID":{"GUID":"a791ba7e-4f06-11e0-a01d-001a64231342","NAME":"Книга"},"AUTHOR_COVER":"Эми Рамос","DOP_REKVIZIT":{"HUDOJNIKI":[],"VOZRAST_TO":"","PEREVODCHIKI":[],"VOZRAST_FROM":""},"POSLE_OBREZA":"162x235","TIP_KORESHKA":"Прямой","CLASSIFICATOR":{"CODE":"000000273","ID_EKN":"11142","CODE_EKN":"114.02.2.2"},"LAST_STANDART":"10","PEREPLET_TYPE":{"GUID":"a791ba90-4f06-11e0-a01d-001a64231342","NAME":"7БЦ"},"BARCODE_DETAIL":[{"BARCODE":"14600191292289","STANDART":"10","ITEM_TYPE":{"GUID":"f3f4567a-4495-11e9-b31d-000af77e485f","NAME":"пач"},"BARCODE_TYPE":{"GUID":"dce9f404-0286-4da8-8b3d-7d91f6e2108f","NAME":"ITF14"}},{"BARCODE":"9785040992942","STANDART":"1","ITEM_TYPE":{"GUID":"ed1e8d8d-c909-404a-9e63-726e344f74df","NAME":"шт"},"BARCODE_TYPE":{"GUID":"39fddca4-7cc4-49d4-a09d-9fe5517b4df6","NAME":"EAN13"}}],"NAME_FOR_PRICE":"Кето-диета для начинающих. Ваш гид по жизни в стиле Кето.","PREDZAKAZ_SOAP":"N","VID_SKREPLENIYA":"ШитьеНиткой","AUTHOR_FOR_PRICE":"Рамос Э.","TSELOFANIROVANIE":"false","IS_ZAPRET_PREVIEW":"Нет","PEREPLET_TYPE_OLD":{"GUID":"bff8c2c1-656e-11de-84c5-000423b38f2a","NAME":"7БЦ"},"ZAPRET_PO_KANALAM":[],"GOD_PERVOGO_IZDANIYA":"2018","VOZRASTNOE_OGRANICHENIE":"12+","ZAPRET_PRODAJ_DATA_SNIATIYA":""},"assets":[{"id":298952,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover1.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2846, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover1.jpg\", \"MTIME\": \"2018-12-15 13:30:47\", \"SIZE\": \"1135558\", \"W\": 1986}, \"variant\": \"cover1\"}","status":"unresolved","sha256":null,"last_error":null},{"id":298953,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover3d.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2778, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover3d.jpg\", \"MTIME\": \"2018-12-25 13:26:38\", \"SIZE\": \"1148714\", \"W\": 2030}, \"variant\": \"cover3d\"}","status":"unresolved","sha256":null,"last_error":null},{"id":298954,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover4.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2846, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/cover4.jpg\", \"MTIME\": \"2018-12-15 13:30:48\", \"SIZE\": \"1179985\", \"W\": 1984}, \"variant\": \"cover4\"}","status":"unresolved","sha256":null,"last_error":null},{"id":298955,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/siluet.jpg","raw_value":"{\"details\": {\"DPI\": \"72x72\", \"H\": 3475, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000940754/COVER/siluet.jpg\", \"MTIME\": \"2021-04-07 10:32:42\", \"SIZE\": \"942821\", \"W\": 2500}, \"variant\": \"siluet\"}","status":"unresolved","sha256":null,"last_error":null},{"id":298956,"kind":"pdf","source_url":"https://cdn.eksmo.ru/v2/ITD000000000940754/PDF/ITD000000000940754.pdf","raw_value":"{\"details\": {\"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000940754/PDF/ITD000000000940754.pdf\", \"MTIME\": \"2021-02-28 01:00:37\"}, \"variant\": \"PREVIEW\"}","status":"unresolved","sha256":null,"last_error":null}]}