{"id":128482,"guid_nom":"ba5fccd6-e594-11e7-9ec5-000af77e485f","isbn":"978-5-04-092506-3","nomcode":"ITD000000000898292","title":"Система РаннингФуд. Еда для бега. До, во время и после","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-10T23:31:34.473341Z","updated_at":"2026-10-16T06:43:56.602047Z","annotation":"","sales_text":"Для новичка — это отличная стартовая книга, формирующая в голове правильные принципы сбалансированного питания бегуна. Эта безусловно полезная книга рассказывает доступным языком понятные истины еды для бега, в ней — взгляд опытного спортсмена на роль питания в достижении результата. Хорошо, что RunningFood приводит примеры, что, сколько и когда есть, дает конкретные рецепты и рекомендации.","raw":{"PDF":{"PREVIEW":{"LINK":"https://cdn.eksmo.ru/v2/ITD000000000898292/PDF/ITD000000000898292.pdf","MTIME":"2021-02-16 04:52:11"}},"RIN":"","CERT":[],"GUID":"44396a5c-1204-4774-a289-430e52685446","ISBN":"978-5-04-092506-3","NAME":"Система РаннингФуд. Еда для бега. До, во время и после","CICLE":[],"DIVID":{"GUID":"498ad3de-5910-11e0-9747-001a64231342","NAME":"120 - Редакция № 5"},"EDFUL":2000,"GENRE":[],"LDATE":"19.04.2018","MEDIA":"НетНосителя","NICHE":{"GUID":"f466e99b-a5d6-11e3-a44f-5ef3fc5021a7","NAME":"КУЛИНАРИЯ","OWNER_GUID":"e009c81e-4f03-11e0-a01d-001a64231342"},"PAGES":"144","PAPER":"Бумага офсетная 72/140","PROIZ":[{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"b4594a12-e594-11e7-9ec5-000af77e485f","NAME":"Running food (перевод)","LANGUAGE":"Русский","AUTHOR_GUID":"990b001e-02e6-11e5-b07f-5cf3fc4a21fa","IS_TRANSLATE":"true"},{"VID":{"GUID":"3f9f48ce-4f09-11e0-a01d-001a64231342","NAME":"Изображение, фото"},"GUID":"5d0b5d97-41fd-11e7-94ba-0050569c29c2","NAME":"Running Food","LANGUAGE":"Английский","AUTHOR_GUID":"4c06d5e5-0daf-11e8-9ec5-000af77e485f","IS_TRANSLATE":"false"},{"VID":{"GUID":"3f9f48ce-4f09-11e0-a01d-001a64231342","NAME":"Изображение, фото"},"GUID":"8fcb436a-2b43-11e7-94ba-0050569c29c2","NAME":"Files for Running Food","LANGUAGE":"Английский","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"}],"P_BOX":"false","SCOVR":"","SDATE":"19.04.2018","SERIE":{"GUID":"31a13e4a-b9a4-11e0-94e2-5ef3fc5021fb","NAME":"Кулинария. Зарубежный бестселлер"},"SGMNT":{"GUID":"e009c81e-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ И ПРИКЛАДНАЯ ЛИТЕРАТУРА ДЛЯ НЕПРОФЕССИОНАЛОВ (НПЛ)"},"SIZES":{"DEPTH":20,"WIDTH":170,"HEIGHT":222,"KARTON":{"WIDTH":"160","HEIGHT":"216"},"WEIGHT":546},"SUPER":"false","TIRAJ":[{"GUID":"eb4fef0e-e594-11e7-9ec5-000af77e485f","XO_DATE":"02.03.2018","PLAN_DATE":"06.04.2018","TIRAJ_CODE":"ITD00224046","TIRAJ_TYPE":"О","FAKTICHESKAYA_DATA":"19.04.2018","TOLSHCINA_KORESHKA":"17","SOGLASOVANNAYA_DATA":"19.04.2018","PLAN_DATE_TREBUEMAYA":"06.04.2018","PLAN_VYPUSKA_OSN_TIR":"17.04.2018","TIRAJ_DT_RAZR_V_PECHAT":"01.01.0001 0:00:00"}],"AUTHOR":[{"CODE":"ITD031691","GUID":"4c06d5e5-0daf-11e8-9ec5-000af77e485f","NAME":"Обиньо Николя","SURNAME":"Обиньо","IS_GROUP":"false","PSEVDONIM":false,"DATE_BIRTH":"0000-00-00 00:00:00","DATE_DEATH":"0000-00-00 00:00:00","FIRST_NAME":"Николя","IS_PISATEL":"true","IS_HUDOJNIK":"false","SECOND_NAME":"","IS_PEREVODCHIK":"false"}],"COVERS":{"cover1":{"H":1871,"W":1472,"DPI":"220x220","LINK":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover1.jpg","SIZE":"1641237","MTIME":"2018-03-01 10:17:03"},"cover4":{"H":1871,"W":1472,"DPI":"220x220","LINK":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover4.jpg","SIZE":"1275722","MTIME":"2018-03-01 10:17:03"},"siluet":{"H":3475,"W":2500,"DPI":"72x72","LINK":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/siluet.jpg","SIZE":"726073","MTIME":"2021-04-09 10:55:57"},"cover3d":{"H":2519,"W":2026,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover3d.jpg","SIZE":"2422290","MTIME":"2018-03-01 10:17:03"}},"FOLDER":{"GUID":"6fabf075-b63a-4f6d-a879-9e40d163ec40","NAME":"Книжная продукция (ЭКСМО)"},"FORMAT":{"CODE":"94","GUID":"a791b9f0-4f06-11e0-a01d-001a64231342","NAME":"70x90/16"},"IS_DEL":"Нет","QUOTES":["","","","","",""],"TARGET":{"GUID":"667fc7f0-4fbf-11e0-9f50-001a64231342","NAME":"Издание для досуга"},"ZAPRET":false,"BARCODE":["14600191042549","9785040925063"],"NOMCODE":"ITD000000000898292","SUBJECT":{"GUID":"e64081d2-4f03-11e0-a01d-001a64231342","NAME":"КУЛИНАРИЯ. КОНСЕРВИРОВАНИЕ. НАПИТКИ. СЕРВИРОВКА И ЗАСТОЛЬНЫЙ ЭТИКЕТ","OWNER_GUID":"f466e99b-a5d6-11e3-a44f-5ef3fc5021a7"},"TOM_NUM":"0","FA_GROUP":"","FA_MONTH":"","GUID_NOM":"ba5fccd6-e594-11e7-9ec5-000af77e485f","ISBN_DIG":"9785040925063","NOMGROUP":"КнижнаяПродукция","PRODCODE":"ITD000000000898292","AGE_GROUP":{"GUID":"08501aa5-3ee0-11e2-82d6-5ef3fc5021a7","NAME":"Взрослая группа"},"ANNOTACIA":"","EKSMO_RDC":"Эксмо","PROD_TEXT":"Для новичка — это отличная стартовая книга, формирующая в голове правильные принципы сбалансированного питания бегуна. Эта безусловно полезная книга рассказывает доступным языком понятные истины еды для бега, в ней — взгляд опытного спортсмена на роль питания в достижении результата. Хорошо, что RunningFood приводит примеры, что, сколько и когда есть, дает конкретные рецепты и рекомендации.","PUBLISHER":{"GUID":"2a734e3d-a107-11de-8bc8-00265518a912","NAME":"ООО \"Издательство \"Эксмо\""},"REMAINDER":{"TOTAL":"нет"},"ZVEZDNOST":"","CODE_OKPD2":"","CODE_TNVED":"4901990000","DEPARTMENT":{"GUID":"0dd69355-ec47-11ee-80d7-0050569a365d","NAME":"Отдел домоводства, кулинарии и досуга"},"FA_COMMENT":"","VID_PROIZV":"Впервые","IZDAT_BRAND":{"GUID":"96cc5907-df22-11e3-a44f-5ef3fc5021a7","NAME":"ХлебСоль"},"PRODUCT_VID":{"GUID":"a791ba7e-4f06-11e0-a01d-001a64231342","NAME":"Книга"},"AUTHOR_COVER":"Николя Обиньо","POSLE_OBREZA":"162x210","TIP_KORESHKA":"Прямой","CLASSIFICATOR":{"CODE":"000000273","ID_EKN":"11142","CODE_EKN":"114.02.2.2"},"LAST_STANDART":"8","PEREPLET_TYPE":{"GUID":"a791ba90-4f06-11e0-a01d-001a64231342","NAME":"7БЦ"},"BARCODE_DETAIL":[{"BARCODE":"14600191042549","STANDART":"8","ITEM_TYPE":{"GUID":"1ccbaaab-4719-11e8-9ec5-000af77e485f","NAME":"пач"},"BARCODE_TYPE":{"GUID":"dce9f404-0286-4da8-8b3d-7d91f6e2108f","NAME":"ITF14"}},{"BARCODE":"9785040925063","STANDART":"1","ITEM_TYPE":{"GUID":"ce10850e-ecde-4c6b-8427-daeb35d963c6","NAME":"шт"},"BARCODE_TYPE":{"GUID":"39fddca4-7cc4-49d4-a09d-9fe5517b4df6","NAME":"EAN13"}}],"NAME_FOR_PRICE":"Система РаннингФуд. Еда для бега. До, во время и после","PREDZAKAZ_SOAP":"N","VID_SKREPLENIYA":"ШитьеНиткой","AUTHOR_FOR_PRICE":"Обиньо Н.","TSELOFANIROVANIE":"false","IS_ZAPRET_PREVIEW":"Нет","PEREPLET_TYPE_OLD":{"GUID":"bff8c2c1-656e-11de-84c5-000423b38f2a","NAME":"7БЦ"},"ZAPRET_PO_KANALAM":[],"GOD_PERVOGO_IZDANIYA":"2018","VOZRASTNOE_OGRANICHENIE":"16+","ZAPRET_PRODAJ_DATA_SNIATIYA":""},"assets":[{"id":264432,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover1.jpg","raw_value":"{\"details\": {\"DPI\": \"220x220\", \"H\": 1871, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover1.jpg\", \"MTIME\": \"2018-03-01 10:17:03\", \"SIZE\": \"1641237\", \"W\": 1472}, \"variant\": \"cover1\"}","status":"unresolved","sha256":null,"last_error":null},{"id":264433,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover3d.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2519, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover3d.jpg\", \"MTIME\": \"2018-03-01 10:17:03\", \"SIZE\": \"2422290\", \"W\": 2026}, \"variant\": \"cover3d\"}","status":"unresolved","sha256":null,"last_error":null},{"id":264434,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover4.jpg","raw_value":"{\"details\": {\"DPI\": \"220x220\", \"H\": 1871, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/cover4.jpg\", \"MTIME\": \"2018-03-01 10:17:03\", \"SIZE\": \"1275722\", \"W\": 1472}, \"variant\": \"cover4\"}","status":"unresolved","sha256":null,"last_error":null},{"id":264435,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/siluet.jpg","raw_value":"{\"details\": {\"DPI\": \"72x72\", \"H\": 3475, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000898292/COVER/siluet.jpg\", \"MTIME\": \"2021-04-09 10:55:57\", \"SIZE\": \"726073\", \"W\": 2500}, \"variant\": \"siluet\"}","status":"unresolved","sha256":null,"last_error":null},{"id":264436,"kind":"pdf","source_url":"https://cdn.eksmo.ru/v2/ITD000000000898292/PDF/ITD000000000898292.pdf","raw_value":"{\"details\": {\"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000898292/PDF/ITD000000000898292.pdf\", \"MTIME\": \"2021-02-16 04:52:11\"}, \"variant\": \"PREVIEW\"}","status":"unresolved","sha256":null,"last_error":null}]}