{"id":126556,"guid_nom":"c2b7f8fc-c3d2-11e7-9ec5-000af77e485f","isbn":"978-5-04-091240-7","nomcode":"ITD000000000892743","title":"Искусство останавливать время","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-10T22:59:30.103924Z","updated_at":"2026-10-10T22:59:30.103924Z","annotation":"","sales_text":"О том, как забыть о нехватке времени, все успевать и не жертвовать при этом любимыми занятиями, рассказывает автор бестселлера New York Times, мастер медитации и доктор восточной медицины Шоджай Педрам.\nПо словам Педрама, чтобы освоить искусство управления временем, не нужно в корне менять свою жизнь. Дело в том, что «наша энергия, деньги и часы жизни связаны такими нитями, о которых мы подчас не задумываемся». Стодневный курс, которому посвящена эта книга, научит эти нити видеть и использовать свое время с максимальной пользой и радостью.","raw":{"PDF":{"PREVIEW":{"LINK":"https://cdn.eksmo.ru/v2/ITD000000000892743/PDF/ITD000000000892743.pdf","MTIME":"2021-02-16 04:49:48"}},"RIN":"","CERT":[],"GUID":"9369e1b9-9f82-4389-be2a-619021ab5c6f","ISBN":"978-5-04-091240-7","NAME":"Искусство останавливать время","CICLE":[],"DIVID":{"GUID":"498ad3de-5910-11e0-9747-001a64231342","NAME":"120 - Редакция № 5"},"EDFUL":3000,"GENRE":[],"LDATE":"15.02.2018","MEDIA":"НетНосителя","NICHE":{"GUID":"e009c862-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ ПСИХОЛОГИЯ","OWNER_GUID":"e009c81e-4f03-11e0-a01d-001a64231342"},"PAGES":"272","PAPER":"Бумага офсетная пухлая 60/60 Кама","PROIZ":[{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"b385a29c-cdfc-11e7-9ec5-000af77e485f","NAME":"Искусство останавливать время - перевод","LANGUAGE":"Русский","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"true","ORIGINAL_PROIZV":{"GUID":"db13090b-bb26-11e7-b858-0050569c29c2","NAME":"THE ART OF STOPPING TIME: Practical Mindfulness For Busy People","LANGUAGE":"Английский"}},{"VID":{"GUID":"3f9f48d2-4f09-11e0-a01d-001a64231342","NAME":"Рукопись"},"GUID":"db13090b-bb26-11e7-b858-0050569c29c2","NAME":"THE ART OF STOPPING TIME: Practical Mindfulness For Busy People","LANGUAGE":"Английский","AUTHOR_GUID":"2cce71d3-d41b-11e7-9ec5-000af77e485f","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"bda0d75e-cdfd-11e7-9ec5-000af77e485f","NAME":"Искусство останавливать время - ред - Мелихова","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"1331d260-d44e-11e7-9ec5-000af77e485f","NAME":"Искусство останавливать время - ред - Образцов","LANGUAGE":"","AUTHOR_GUID":"bff8c2b7-656e-11de-84c5-000423b38f2a","IS_TRANSLATE":"false"},{"VID":{"GUID":"2821b0a0-ce10-11e0-9556-5ef3fc5021fb","NAME":"Оригинал-макет"},"GUID":"c0e81577-0126-11e8-9ec5-000af77e485f","NAME":"Искусство останавливать время - ом","LANGUAGE":"","AUTHOR_GUID":"60b861de-1f96-11e3-860a-5ef3fc5021a7","IS_TRANSLATE":"false"},{"VID":{"GUID":"ecc37d51-daa7-11e0-8449-5ef3fc5021fb","NAME":"РИП"},"GUID":"711dc4bd-0ce2-11e8-9ec5-000af77e485f","NAME":"Искусство останавливать время - рип - сирота","LANGUAGE":"","AUTHOR_GUID":"60b861de-1f96-11e3-860a-5ef3fc5021a7","IS_TRANSLATE":"false"}],"P_BOX":"false","SCOVR":"","SDATE":"15.02.2018","SERIE":{"GUID":"0cdb3aa1-3877-11e6-96e3-000af77e485f","NAME":"Mindfulness/Осознанность"},"SGMNT":{"GUID":"e009c81e-4f03-11e0-a01d-001a64231342","NAME":"ПОПУЛЯРНАЯ И ПРИКЛАДНАЯ ЛИТЕРАТУРА ДЛЯ НЕПРОФЕССИОНАЛОВ (НПЛ)"},"SIZES":{"DEPTH":19,"WIDTH":150,"HEIGHT":230,"KARTON":{"WIDTH":"136","HEIGHT":"218"},"WEIGHT":356},"SUPER":"false","TIRAJ":[{"GUID":"4b769b81-c3d3-11e7-9ec5-000af77e485f","XO_DATE":"15.01.2018","PLAN_DATE":"14.02.2018","TIRAJ_CODE":"ITD00217392","TIRAJ_TYPE":"О","FAKTICHESKAYA_DATA":"15.02.2018","TOLSHCINA_KORESHKA":"19","SOGLASOVANNAYA_DATA":"14.02.2018","PLAN_DATE_TREBUEMAYA":"14.02.2018","PLAN_VYPUSKA_OSN_TIR":"21.02.2018","TIRAJ_DT_RAZR_V_PECHAT":"01.01.0001 0:00:00"}],"AUTHOR":[{"CODE":"ITD031046","GUID":"2cce71d3-d41b-11e7-9ec5-000af77e485f","NAME":"Шоджай Педрам","SURNAME":"Шоджай","IS_GROUP":"false","PSEVDONIM":false,"DATE_BIRTH":"0000-00-00 00:00:00","DATE_DEATH":"0000-00-00 00:00:00","FIRST_NAME":"Педрам","IS_PISATEL":"true","IS_HUDOJNIK":"false","SECOND_NAME":"","IS_PEREVODCHIK":"false"}],"COVERS":{"cover1":{"H":2579,"W":1712,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover1.jpg","SIZE":"8665376","MTIME":"2018-03-11 09:31:49"},"cover4":{"H":2571,"W":1764,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover4.jpg","SIZE":"8826061","MTIME":"2018-03-11 09:31:51"},"siluet":{"H":3475,"W":2500,"DPI":"72x72","LINK":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/siluet.jpg","SIZE":"1100809","MTIME":"2021-04-10 09:19:04"},"cover3d":{"H":3081,"W":2029,"DPI":"300x300","LINK":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover3d.jpg","SIZE":"10065179","MTIME":"2018-03-11 09:31:50"}},"FOLDER":{"GUID":"6fabf075-b63a-4f6d-a879-9e40d163ec40","NAME":"Книжная продукция (ЭКСМО)"},"FORMAT":{"CODE":"112","GUID":"a791b9a0-4f06-11e0-a01d-001a64231342","NAME":"60x90/16"},"IS_DEL":"Нет","QUOTES":["","","","","",""],"TARGET":{"GUID":"667fc7f0-4fbf-11e0-9f50-001a64231342","NAME":"Издание для досуга"},"ZAPRET":false,"BARCODE":["9785040912407","14600191002130"],"NOMCODE":"ITD000000000892743","SUBJECT":{"GUID":"d7491528-81a0-11e2-9c96-5ef3fc5021a7","NAME":"РАЗВИТИЕ ЛИЧНОСТИ И САМОСОВЕРШЕНСТВОВАНИЕ","OWNER_GUID":"e009c862-4f03-11e0-a01d-001a64231342"},"TOM_NUM":"0","FA_GROUP":"","FA_MONTH":"","GUID_NOM":"c2b7f8fc-c3d2-11e7-9ec5-000af77e485f","ISBN_DIG":"9785040912407","NOMGROUP":"КнижнаяПродукция","PRODCODE":"ITD000000000892743","AGE_GROUP":{"GUID":"08501aa5-3ee0-11e2-82d6-5ef3fc5021a7","NAME":"Взрослая группа"},"ANNOTACIA":"","EKSMO_RDC":"Эксмо","PROD_TEXT":"О том, как забыть о нехватке времени, все успевать и не жертвовать при этом любимыми занятиями, рассказывает автор бестселлера New York Times, мастер медитации и доктор восточной медицины Шоджай Педрам.\nПо словам Педрама, чтобы освоить искусство управления временем, не нужно в корне менять свою жизнь. Дело в том, что «наша энергия, деньги и часы жизни связаны такими нитями, о которых мы подчас не задумываемся». Стодневный курс, которому посвящена эта книга, научит эти нити видеть и использовать свое время с максимальной пользой и радостью.","PUBLISHER":{"GUID":"2a734e3d-a107-11de-8bc8-00265518a912","NAME":"ООО \"Издательство \"Эксмо\""},"REMAINDER":{"TOTAL":"нет"},"ZVEZDNOST":"","CODE_OKPD2":"","CODE_TNVED":"4901990000","DEPARTMENT":{"GUID":"d2044e49-2b40-11f0-80d9-0050569a365d","NAME":"Группа самопознания"},"FA_COMMENT":"","VID_PROIZV":"Впервые","IZDAT_BRAND":{"GUID":"d3e1161e-d418-11e3-a44f-5ef3fc5021a7","NAME":"Издательство \"Эксмо\""},"PRODUCT_VID":{"GUID":"a791ba7e-4f06-11e0-a01d-001a64231342","NAME":"Книга"},"AUTHOR_COVER":"Педрам Шоджай","POSLE_OBREZA":"138x212","TIP_KORESHKA":"Круглый","CLASSIFICATOR":{"CODE":"000000562","ID_EKN":"11243","CODE_EKN":"114.13.4.4"},"LAST_STANDART":"16","PEREPLET_TYPE":{"GUID":"a791ba90-4f06-11e0-a01d-001a64231342","NAME":"7БЦ"},"BARCODE_DETAIL":[{"BARCODE":"9785040912407","STANDART":"1","ITEM_TYPE":{"GUID":"82acd7a8-6169-4f41-a212-8f865237e324","NAME":"шт"},"BARCODE_TYPE":{"GUID":"39fddca4-7cc4-49d4-a09d-9fe5517b4df6","NAME":"EAN13"}},{"BARCODE":"14600191002130","STANDART":"16","ITEM_TYPE":{"GUID":"d5b7586a-127d-11e8-9ec5-000af77e485f","NAME":"пач"},"BARCODE_TYPE":{"GUID":"dce9f404-0286-4da8-8b3d-7d91f6e2108f","NAME":"ITF14"}}],"NAME_FOR_PRICE":"Искусство останавливать время","PREDZAKAZ_SOAP":"N","VID_SKREPLENIYA":"ШитьеНиткой","AUTHOR_FOR_PRICE":"Педрам Шоджай","TSELOFANIROVANIE":"false","IS_ZAPRET_PREVIEW":"Нет","PEREPLET_TYPE_OLD":{"GUID":"bff8c2c1-656e-11de-84c5-000423b38f2a","NAME":"7БЦ"},"ZAPRET_PO_KANALAM":[],"GOD_PERVOGO_IZDANIYA":"2017","VOZRASTNOE_OGRANICHENIE":"16+","ZAPRET_PRODAJ_DATA_SNIATIYA":""},"assets":[{"id":257730,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover1.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2579, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover1.jpg\", \"MTIME\": \"2018-03-11 09:31:49\", \"SIZE\": \"8665376\", \"W\": 1712}, \"variant\": \"cover1\"}","status":"unresolved","sha256":null,"last_error":null},{"id":257731,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover3d.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 3081, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover3d.jpg\", \"MTIME\": \"2018-03-11 09:31:50\", \"SIZE\": \"10065179\", \"W\": 2029}, \"variant\": \"cover3d\"}","status":"unresolved","sha256":null,"last_error":null},{"id":257732,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover4.jpg","raw_value":"{\"details\": {\"DPI\": \"300x300\", \"H\": 2571, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/cover4.jpg\", \"MTIME\": \"2018-03-11 09:31:51\", \"SIZE\": \"8826061\", \"W\": 1764}, \"variant\": \"cover4\"}","status":"unresolved","sha256":null,"last_error":null},{"id":257733,"kind":"cover","source_url":"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/siluet.jpg","raw_value":"{\"details\": {\"DPI\": \"72x72\", \"H\": 3475, \"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000892743/COVER/siluet.jpg\", \"MTIME\": \"2021-04-10 09:19:04\", \"SIZE\": \"1100809\", \"W\": 2500}, \"variant\": \"siluet\"}","status":"unresolved","sha256":null,"last_error":null},{"id":257734,"kind":"pdf","source_url":"https://cdn.eksmo.ru/v2/ITD000000000892743/PDF/ITD000000000892743.pdf","raw_value":"{\"details\": {\"LINK\": \"https://cdn.eksmo.ru/v2/ITD000000000892743/PDF/ITD000000000892743.pdf\", \"MTIME\": \"2021-02-16 04:49:48\"}, \"variant\": \"PREVIEW\"}","status":"unresolved","sha256":null,"last_error":null}]}