{"id":106881,"guid_nom":"cfab4390-00a7-11e6-96e3-000af77e485f","isbn":"978-5-699-89989-0","nomcode":"ITD000000000816705","title":"Цигун - китайская гимнастика для здоровья","publisher":"ООО \"Издательство \"Эксмо\"","is_deleted":false,"first_seen_at":"2026-10-10T17:54:13.744551Z","updated_at":"2026-10-31T04:57:35.157819Z","annotation":"","sales_text":"Уже 5 тысяч лет жители Китая лечат свой организм с помощью Цигун. Ведь, с одной стороны, это физические упражнения, направленные на поддержание здорового тела; а с другой — уникальный комплекс дыхательных практик, позволяющий восстановить душевное равновесие.\n Техники Цигун настолько просты, что их может выполнять даже больной, прикованный к постели; и настолько эффективны, что спустя всего пару недель вы уже почувствуете результат!\n С помощью Цигун можно омолодить свой организм, отрегулировать вес, избавиться от хронических недугов и обрести внутреннее равновесие. Узнайте, в чем секрет здоровья и долголетия жителей Китая. 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